For the past week I’ve been listening to a CD narrated by author and lecturer Brian Tracy. It’s titled “Eat That Frog: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time.” The book by that title was published in 2007, but I had never run across it before — even though I’m always on the lookout for “how to” advice from experts like Tracy.
You know — like how to quit procrastinating and how to use one’s time more effectively. How to get things done and have more fun in the process. Those things we should have learned in elementary school — and maybe we did, but then just forgot.
From the start, I could tell that Tracy wasn’t just spouting out words, not just uttering the same old/same old time management advice. Or if he was, it seemed fresh. He admits that he took his ideas from the experts, tried them out to make sure they worked, and then put his own spin on these 21 practical tips before passing them on. A look at his website (www.BrianTracy.com) will give you an idea of all this man has accomplished, all he continues to accomplish. There must have been a lot of “frogs” consumed along the way.
These are Tracy’s ideas that resonate with me:
* I will never get caught up. There will always be “something else” to do. This means I don’t need to keep beating myself up for not getting “more” done; as long as I don’t try to keep up to the likes of Brian Tracy and just content myself with getting something done each day, I can dispense with the guilt. That’s a freeing notion.
* The title of the book (and the CD) is really a metaphor: “Eating a frog” means I should tackle the most dreaded task on my To Do list the first thing every day. The logic here is that if we tackle our most dreaded tasks or projects, nothing else that day will seem too hard. A sense of empowerment and pride, which accompany this “just do it” mindset, will carry over into every other aspect of our lives.
* All of the ideas on this CD are tried and true principles practiced by the most successful people. In other words, they work. Tracy is not interested here in looking at the psychological reasons of why some of us procrastinate — he’d rather give us some simple steps to practice so we can build upon the success. And in every chapter he suggests something we can do right now.
I’m not going to list all 21 principles here, but I did come across an enthusiastic, well-written summary by business woman Yolanda Allen. (See http://ezinearticles.com/?Book-Notes,-A-Book-Summary-on-the-Book-Eat-That-Frog-by-Brian-Tracy&id=2047222) You can also hear an introduction to his book in Brian Tracy’s own voice at http://www.youtube.com/watch?v=-W6ZBVsmCpw&NR=1&feature=endscreen.
In three months I will come back to this topic with a personal perspective. Did I “eat my frog” every day? What did I learn? Did it make my life better? What can I pass along to others who fight the procrastination habit?